~ Smoothies!!

If you read my ~ Workout Motivation… post you would know that the hubby and I have been working out for a while now, and have been eating clean as well. A huge part of eating clean is avoiding eating outside, but along with that, smoothies have become a part of our healthy lifestyle. Today in this post I am sharing some smoothies that are on repeat in our household. I found recipes online but have tweaked and renamed them based on how we prefer them. So here they are:

Berry Berry Delicious:

1 cup mixed berries

1 banana

1 cup fat free milk

Roof afza (2 tablespoons)

Ice

Blend all ingredients together using Magic Bullet or any regular mixer grinder – makes 2 8oz (250 ml) glasses.

IMG_5862

Tropical Blast:

5 strawberries

1 banana

1 cup mango

¾ cup orange juice

Ice

Blend all ingredients together using Magic Bullet or any regular mixer grinder – makes 2 8oz (250 ml) glasses.

IMG_5859

Greeking Healthy:

1 cup OJ

½ cup greek yogurt (vanilla flavor)

1 cup frozen mango

½ cup strawberries

1 banana

Ice

Blend all ingredients together using Magic Bullet or any regular mixer grinder – makes 2 8oz (250 ml) glasses.

IMG_5863

Purple delight:

1 cup mixed berries

1 banana

1 orange

4-6 ozs greek yogurt (vanilla flavor)

Ice

Blend all ingredients together using Magic Bullet or any regular mixer grinder – makes 2 8oz (250 ml) glasses.

IMG_5860

Berry Berry Mango:

1/2 cup mixed berries

1 cup mangoes

1 cup fat free milk

Ice

Blend all ingredients together using Magic Bullet or any regular mixer grinder – makes 2 8oz (250 ml) glasses.

IMG_5861

Try them out and let me know which one is your favorite!! Cheers to being healthy 🙂

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8 thoughts on “~ Smoothies!!

  1. All your smoothies look tempting ,easy to make &nutricious .
    The antioxidants in BERRIES
    can help your body fight oxidative stress caused by free radicals that can lead to illness.
    MANGOES
    Prevents Cancer: Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. …
    Lower
    Cholesterol: …
    Clears the Skin: …
    Improves Eye Health: …
    Alkalizes the Whole Body: …
    Promotes Healthy Sex: …
    Improves Digestion: …
    Helps Fight Heat Stroke

    Like

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